I’m in my early 30’s, married with 4 kids under the age of 6, and am on the road more than half the month as an airline pilot. Needless to say, I have a lot of distractions in my life and plenty of opportunities to focus on other tasks besides myself. Unfortunately for the past 8 years I put concern for my physical health aside, until I met Aaron and decided to make my health a priority. In the first 3 months working with Aaron, I lost 35 pounds and 6 inches off my waist. I also saw measurable increases in strength and endurance, not to mention more energy during the day to help me keep up with the demands of family and work.
With my busy schedule, it was important that I have a support group to keep me accountable and focused. Longevity Athletics provides such an atmosphere. Between Aaron’s instruction and motivation, group workouts with other motivated individuals, Aaron’s nutritional guidance, along with access to Longevity Athletics private group on Facebook, all provide a fantastic support network you won’t find anywhere else!
Since working out with Aaron, I have learned how great he is. He really does know a lot about exercise and fitness. He blew away my expectations of what a “trainer” is or does. Aaron is very safety conscious and makes sure the form during workouts is right. He takes the time to explain things, and he adds a lot of variety to the workouts. I know I can reach my fitness goals in a safe and efficient way working with Aaron, I have no doubt that he will help you reach yours as well.