Before

After

Nine months ago I join Longevity Athletics. At the time I didn’t have much motivation, energy or any fitness related goals. I have worked with several trainers in the past and had never really had any real results. Soon after starting with Aaron I realized this was different.  A week after starting I quit smoking, three weeks in I committed to changing my diet and started to feel my body getting stronger. 

To date, I have lost 32 pounds, have tons of energy and truly look forward to every workout. This would not have been possible without Aaron and Longevity Athletics.  The personal attention and his commitment to helping me reach my fitness goals is beyond anything I have experienced anywhere else. This has truly been a life changing journey that isn’t over yet!!