Age : 30
Training Experience : 15

From her diverse background as a Yoga Alliance Registered Yoga Teacher and certified Personal Trainer, Group Fitness Instructor, Spin Instructor, and Health Coach, Stephanie brings a unique and innovative approach to her classes.

Through a variety of poses and conscious sequencing, Stephanie’s classes build strength, enhance flexibility, and improve balance. Her classes are dynamic, uplifting, and restorative as she guides you into releasing tension and unlocking energy. From the most invigorating practice to the most calming, Stephanie’s versatility brings peace and tranquility into each class. Stephanie enjoys helping students focus within as they find and face challenges on the mat, and by doing so expand awareness, increase presence of mind, and conquer difficulties with ease.

 

Training Experience
Yoga Alliance Registered Yoga Teacher
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ACE Personal Trainer
ACE Group Fitness Instructor
ACE Health Coach
Mad Dogg Spinning Instructor
American Red Cross CPR/AED, First-Aid
AFPA Pilates Mat Instructor
TRX functional training certified
Silver Sneakers Circuit
CardioFit and Yoga Instructor
Run-Fit certified running coach
Training Skills
  • Yoga 91 %
  • Personal Trainer 90 %
  • Fitness Instructor 90 %
  • Spin Instructor 99 %
  • Health Coach 95 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Aaron’s well-formulated approach is the synergy of his passionate coaching and research driven methods, consistently demonstrated in a fun, effective, and supportive environment for a transformative experience that is truly unique. EXPERIENCE Aaron has worked within the Allied Health, Fitness, and Sport Performance Industries with 15 years of experience providing exceptional value, care, and service in commercial gym settings, physical therapy clinics, and independently owned facilities. TRAINING Aaron’s impassioned skill set, kind disposition, and professional experience in multiple domains and with all populations, distinguishes him as a truly unique leader, coach, and mentor. BACKGROUND Program Director for Petersen Physical Therapy – Exercise and Wellness Program. Program Director for Bally Total Fitness – Central Phoenix, Tempe, and Scottsdale locations. Certified Strength and Conditioning Specialist consultant assisting with program and facility design.
    John has worked in the fitness industry for over 5 years and has gained extensive knowledge during this time. He has trained and competed with athletes. He has experimented different methods of training.