have spent many years devoted to pursuing excellence in their field and have attained a certain level of expertise to qualify them as instructors and trainers.

Through extensive training, certification and dedication, our staff has attained mastery in their fields and now enjoy sharing their skill and passing it on to our members.

Aaron’s well-formulated approach is the synergy of his passionate coaching and research driven methods, consistently demonstrated in a fun, effective, and supportive environment for a transformative experience that is truly unique. EXPERIENCE Aaron has worked within the Allied Health, Fitness, and Sport Performance Industries with 15 years of experience providing exceptional value, care, and service […]

    From her diverse background as a Yoga Alliance Registered Yoga Teacher and certified Personal Trainer, Group Fitness Instructor, Spin Instructor, and Health Coach, Stephanie brings a unique and innovative approach to her classes. Through a variety of poses and conscious sequencing, Stephanie’s classes build strength, enhance flexibility, and improve balance. Her classes are dynamic, uplifting, […]

    John has worked in the fitness industry for over 5 years and has gained extensive knowledge during this time. He has trained and competed with athletes. He has experimented different methods of training.