Submitting that form may not seem like a big step…

 – But it is –

Thanks so much for showing interest in a strategy session at Longevity Athletics!

We will contact you shortly to confirm your preferred time and date.

What will we be talking about?

We will chat about your fitness history and your fitness goals, your nutrition plan, and when you would like to exercise on a weekly basis.

Should I bring Workout close to this session?

You can if would like to get a quick workout in after your strategy session.

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