Before coming to L.A., I was a little over weight & not in the best of shape. I got to a point where I said enough is enough. When I came to L.A., Aaron asked me what my goals were- that was easy. To lose weight & learn to eat a healthy lifestyle. I had a food log that I wrote in for every meal. He also provided with a list of foods that I could eat-this was my food bible.
I’ve lost over 30lbs, I’m in the best shape of my life and I live a much healthier lifestyle. I owe this all to L.A. L.A. will be the only gym that I will ever go to because of the knowledge that Aaron provides to his clients & not to mention his patience. He has taught me so much. I’ve been working out at L.A. 3 days a week for the past 15 months & the entire 15 months have been fantastic!!! I could not have asked for a better trainer!!!!