Progressive Strength and HIIT Training
Flexible Nutrition & Accountability Coaching
Proactive Mindset, Attitude, and Behavior Coaching
Like-minded Community, Special Events, and Team Building
+ 25lbs of muscle / - 5% body fat
Adrian T- 32lbs / + Tons of Energy
Nicole JFeels Emotionally & Physically Better
Bo L+ strength, endurance, energy, stamina
Rosa C- 35lbs / - 6" off waist / +25lbs Muscle
Josh T“Training with Coach Aaron and his program at Longevity Athletics has been a real life changer for me! Before working with Coach Aaron I was underweight, not eating well, and sedentary. I only weighed 130 pounds and felt very week. After training consistently at Longevity and following my individualized and goal oriented Strength and Muscle Build program I’m in the best shape of my life.
I’ve packed on 25 pounds of functional muscle mass and reduced my body fat percentage 5%! I am the strongest I’ve ever been, look and feel better, and have energy for days! The Longevity Lifestyle is my new way of life and I’m so happy for it! Thank you so much Coach Aaron and the Longevity Coaching staff for all that you have done for me!
Sincerely,
Adrian T
p.s.- Looking forward to what else we can accomplish!
Nine months ago I join Longevity Athletics. At the time I didn’t have much motivation, energy or any fitness related goals. I have worked with several trainers in the past and had never really had any real results. Soon after starting with Aaron I realized this was different. A week after starting I quit smoking, three weeks in I committed to changing my diet and started to feel my body getting stronger.
To date, I have lost 32 pounds, have tons of energy and truly look forward to every workout. This would not have been possible without Aaron and Longevity Athletics. The personal attention and his commitment to helping me reach my fitness goals is beyond anything I have experienced anywhere else. This has truly been a life changing journey that isn’t over yet!!
“Longevity Athletics and my coach, Aaron Gilbert, have changed my life dramatically. I was amazed with his facility, knowledge, and the high tech gadgets to track my progress. His detailed meal plans and grocery lists helped me out so much. I have so much more energy, I feel better emotionally and physically, and I’m a lot stronger. Over the years I have tried every diet pill, shake, gym, several trainers, and I’ve never gotten results until I met Aaron. There is no way to compare Longevity to any other fitness center I have attended. Hands down. Longevity rocks!
Thanks Aaron, Justin and Ryan for helping me.
P.S – I am just getting started!”
From day one, I felt like part of a family. I’ve learned so much and experienced improvements in strength, endurance, energy, stamina, and self esteem.
Thank you to Longevity Athletics and the coaching staff I am a new and improved person.
“Training with Coach Aaron and his program at Longevity Athletics has been a real life changer for me! Before working with Coach Aaron I was underweight, not eating well, and sedentary. I only weighed 130 pounds and felt very week. After training consistently at Longevity and following my individualized and goal oriented Strength and Muscle Build program I’m in the best shape of my life.
I’ve packed on 25 pounds of functional muscle mass and reduced my body fat percentage 5%! I am the strongest I’ve ever been, look and feel better, and have energy for days! The Longevity Lifestyle is my new way of life and I’m so happy for it! Thank you so much Coach Aaron and the Longevity Coaching staff for all that you have done for me!
“Training with Coach Aaron and his program at Longevity Athletics has been a real life changer for me! Before working with Coach Aaron I was underweight, not eating well, and sedentary. I only weighed 130 pounds and felt very week. After training consistently at Longevity and following my individualized and goal oriented Strength and Muscle Build program I’m in the best shape of my life.
I’ve packed on 25 pounds of functional muscle mass and reduced my body fat percentage 5%! I am the strongest I’ve ever been, look and feel better, and have energy for days! The Longevity Lifestyle is my new way of life and I’m so happy for it! Thank you so much Coach Aaron and the Longevity Coaching staff for all that you have done for me!
Sincerely,
Adrian T
p.s.- Looking forward to what else we can accomplish!
Nine months ago I join Longevity Athletics. At the time I didn’t have much motivation, energy or any fitness related goals. I have worked with several trainers in the past and had never really had any real results. Soon after starting with Aaron I realized this was different. A week after starting I quit smoking, three weeks in I committed to changing my diet and started to feel my body getting stronger.
To date, I have lost 32 pounds, have tons of energy and truly look forward to every workout. This would not have been possible without Aaron and Longevity Athletics. The personal attention and his commitment to helping me reach my fitness goals is beyond anything I have experienced anywhere else. This has truly been a life changing journey that isn’t over yet!!
“Longevity Athletics and my coach, Aaron Gilbert, have changed my life dramatically. I was amazed with his facility, knowledge, and the high tech gadgets to track my progress. His detailed meal plans and grocery lists helped me out so much. I have so much more energy, I feel better emotionally and physically, and I’m a lot stronger. Over the years I have tried every diet pill, shake, gym, several trainers, and I’ve never gotten results until I met Aaron. There is no way to compare Longevity to any other fitness center I have attended. Hands down. Longevity rocks!
Thanks Aaron, Justin and Ryan for helping me.
P.S – I am just getting started!”
From day one, I felt like part of a family. I’ve learned so much and experienced improvements in strength, endurance, energy, stamina, and self esteem.
Thank you to Longevity Athletics and the coaching staff I am a new and improved person.
Founded and meticulously directed by Master Trainer Aaron Gilbert (NSCA CSCS, NASM CPT, NASM GPT), we pride ourselves in being Maricopa’s premiere fitness provider since 2013. Our approach is founded on evidence-based total fitness, emphasizing Long-Term sustainability and durability.